1/28/2024 0 Comments Break reminder programWe all often forget that the wrists and hands aren’t the only pieces of the complex human system that can be damaged with over usage. Nt Eyeleo is unique in the listing of ‘break’ tools in that it focuses on making us rest our eyes. NtLet’s take a look at these varied applications and see if any of them are what you are looking for. Of those that are free, the question is which are worth using? I have scoured the Internet to find the apps that actually do a good job of reminding us to take breaks, and do so without costing you a penny. But not all of the available apps are free. As you might expect, there are plenty of apps out there to help you with the task of stepping away from your tasks. For others, a bit of a heads up is necessary. This isn’t just for your physical health, but your mental health. Many don’t realize how important it is to step away from the monitor and take a break. If you prefer something less resource-intensive, check out FadeTop (formerly TimeClue), Big Stretch Reminder, Eyes Relax, or Eye Guardian instead.Nt This gallery is also available as a post in the Five Apps Blog. The application is available for Windows, Linux and MacOS. Stretchly is an open source program, it is written in Electron. The Strict Mode does not allow you to skip breaks or postpone them, you can use it to force yourself to take some time off your work. The other method to postpone breaks is the Pause break menu, which has options to disable the timer by an hour, 2 hours, 5 hours, until the next morning, or indefinitely. Its tray menu option is captioned "Skip to the next", and lets you skip to the next mini or long break. There are two ways to delay a break in Stretchly, the first of which is a temporary one. This may seem counter-intuitive, but it can be handy when you have a meeting or a video call to participate in. Stretchly lets you postpone all breaks, which allows you to skip a break when necessary. Some people may prefer to delay things to focus to something that requires your immediate attention. The timers are customizable, so you can set a custom break duration, the start time, and also toggle the notification pop-up. Head to the Schedule tab to toggle one of them off if required. Both reminders are enabled by default, i.e., Mini and Long Breaks. You can dismiss a break by clicking the Skip Break button, or by using the hotkey Ctrl + X. The program does not allow you to pick a custom audio for the notifications, but has 3 sounds to choose from. A sound is played at the end of a timer to indicate that the break has ended. Besides the timer, it also displays a suggestion for what you can do during a break, like closing your eyes to relax. When the break timer is triggered, a reminder window pops-up on the screen. Use it to take a stroll, listen to some music, or unwind with some other activity of your choice. Long Breaks occur once every half an hour, and run for 5 minutes. ![]() The reminder for it pops-up once every 10 minutes, and the app will display a notification, about 10 seconds before the break starts. The Mini Break as the name suggests is the shorter one of the two, and sets a 20-second timer for you to take a breather. The program offers 2 kinds of reminders Mini Breaks and Long Breaks. Stretchly runs in the background, and can be accessed from the system tray via a right-click. You can install the app, or use the portable version, they're identical in terms of functionality. Stretchly can help, it is a timer program that reminds you when to take a break. ![]() Just walking away from your workstation for a few minutes can help take your mind off of things, and when you come back you will feel more relaxed.Ī lot of people aren't used to this practice. Instead of working continuously for hours, splitting the task into smaller chunks makes it a lot easier to handle.
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